Current Totals
Fat
1g
Protein
7g
Carbs
65g
Fiber
21g
MacroNutrients
Carbs
65g
Protein
7g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
6mg
Vitamin A
15081mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
168mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment