Current Totals
Fat
62g
Protein
17g
Carbs
88g
Fiber
5g
MacroNutrients
Carbs
88g
Protein
17g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
107mg
Manganese
2mg
Phosphorus
279mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment