Bow Tie Lemon Chicken Recipe

Recipe By Taste Of Home

"The zesty flavor of lemon brightens every bite of this creamy chicken and pasta dish," advises Rebecca Snapp of Cynthiana, Kentucky. "With two small sons and a farmer husband who has a second full-time job, it's a good thing I have a collection of speedy recipes.".

3.8
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Bow Tie Lemon Chicken
plan
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ingredients serve

Ingredients for Bow Tie Lemon Chicken Recipe

  • 1.17 cup Uncooked bow tie pasta
  • 3 ounce Boneless skinless chicken breast, cut into 1 inch strips
  • 0.13 teaspoon Salt free lemon pepper seasoning
  • 1/2 Garlic Cloves, Minced
  • 1/4 tablespoon Canola oil
  • 1/4 cup Chicken Broth
  • 1/4 cup Frozen Peas, Thawed
  • 0.17 cup Shredded Carrots
  • 0.06 cup Cubed reduced fat cream cheese
  • 1/2 teaspoon Lemon juice
  • 0.13 teaspoon Salt
  • 0.08 cup Shredded Parmesan Cheese
Nutrition
value
854
calories per serving
22 g Fat66 g Protein187 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    66g
  • Carbs
    187g
  • Fiber
    11g

MacroNutrients

  • Carbs
    187g
  • Protein
    66g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    5mg
  • Vitamin A
    781mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    1mg
  • Phosphorus
    775mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home