Current Totals
Fat
36g
Protein
13g
Carbs
251g
Fiber
20g
MacroNutrients
Carbs
251g
Protein
13g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
333mg
Iron
3mg
Vitamin A
418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
312mcg
Vitamin B12
< 1mcg
Vitamin C
551mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
442mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment