Bouillabaisse With Homemade Stock Recipe

Recipe By Kitchen Nine

4.9
29 Rating -
Rate
1hr total
1hr total
Bouillabaisse With Homemade Stock
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ingredients serve

Ingredients for Bouillabaisse With Homemade Stock Recipe

  • 1.25 liter Cold water
  • 1/4 kilogram Fish bones
  • 1/4 Lobster head, use crab shells if not available
  • 1/2 Leeks, cut and washed
  • 1/2 Brown onions
  • 1/4 Head celery
  • 1 Bay leaves
  • 1.50 Peppercorns
  • 125 gram Peeled tomatoes in can
  • 2 Saffron Threads
  • 1/2 Cloves Garlic
  • 1/4 bunch Parsley stalks
  • 37.50 milliliter White wine
  • 1/4 pinch Salt
  • 1/4 Moreton bay bug green, cut in 1/2
  • 1 Extra large green yamba king prawns, peeled with head
  • 40 gram Snapper fillet skinned and cubed
  • 125 gram Boston bay mussels, scrubbed and debearded
  • 1 Extra large scallops, roe off
  • 1/2 Egg yolks
  • 100 milliliter Extra virgin olive oil
  • 0.06 teaspoon Dijon mustard
  • 0.13 teaspoon Mild paprika
  • 1/2 Cloves Garlic
Nutrition
value
1579
calories per serving
116 g Fat33 g Protein124 g Carbs42 g FiberOther

Current Totals

  • Fat
    116g
  • Protein
    33g
  • Carbs
    124g
  • Fiber
    42g

MacroNutrients

  • Carbs
    124g
  • Protein
    33g
  • Fiber
    42g

Fats

  • Fat
    116g

Vitamins & Minerals

  • Calcium
    1356mg
  • Iron
    62mg
  • Vitamin A
    3402mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    29mg
  • Vitamin B9
    988mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    192mg
  • Vitamin E
    16mg
  • Copper
    1mcg
  • Magnesium
    273mg
  • Manganese
    15mg
  • Phosphorus
    458mg
  • Selenium
    37mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine