Seafood Stew Recipe
Recipe By Just One Cookbook
Enjoy this easy saffron infused bouillabaisse recipe, perfect way to enjoy good seafood
4.6
13 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr 30m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Seafood Stew Recipe
- 0.13 cup Dry sherry
- 0.13 teaspoon Saffron
- 3/4 tablespoon Extra virgin olive oil
- 1.50 Cloves Garlic
- 1/4 Onion
- 1/4 Shallots
- 1/4 cup Fennel bulb
- 1/4 stalk Celery
- 1/4 Carrot
- 1/4 pound White Fish
- 0.63 pound Seafood mix
- 1/4 Jar oyster
- 1/4 can Diced Tomatoes
- 1/2 cup Clam juice
- 0.38 tablespoon Tomato paste
- 1/2 teaspoon Kosher/sea salt
- 1/4 teaspoon Basil
- 1/2 tablespoon Parsley
- As required Freshly ground black pepper
- As required Parsley
Nutrition
value
value
382
calories per serving
19 g Fat27 g Protein31 g Carbs28 g FiberOther
Current Totals
- Fat19g
- Protein27g
- Carbs31g
- Fiber28g
MacroNutrients
- Carbs31g
- Protein27g
- Fiber28g
Fats
- Fat19g
Vitamins & Minerals
- Calcium585mg
- Iron13mg
- Vitamin A1085mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6138mg
- Vitamin B91196mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E3mg
- Copper2mcg
- Magnesium335mg
- Manganese6mg
- Phosphorus608mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just One Cookbook