Bottle gourd gulkand pak Recipe

Recipe By Better Butter

It's very delicious and nutritious dessert.

4.4
14 Rating -
Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Bottle gourd gulkand pak
plan
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ingredients serve

Ingredients for Bottle gourd gulkand pak Recipe

  • 66.67 gram bottle gourd
  • 0.17 kilogram Milk
  • 50 gram Mawa
  • 0.08 cup Sugar
  • 0.17 cup gulkand
  • 0.33 tablespoon almonds
  • 0.33 tablespoon Cashews
  • 0.67 teaspoon sweet saunf
  • 0.33 silver varak
Nutrition
value
334
calories per serving
20 g Fat9 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    9g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    244mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter