Bottle Gourd Mangalorean Style Curry

Bottle Gourd Mangalorean Style Curry Recipe

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About Bottle Gourd Mangalorean Style Curry Recipe:

This is a non vegetarian kofta curry prepared with chicken mince and bottle gourd. This can be served with naan and roti.

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  • 20 mins
  • 19 Ingredients
Ingredients
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Ingredients for Bottle Gourd Mangalorean Style Curry Recipe

  • 1/4 teaspoon Poppy seeds
  • 2.50 gram Dry coconut
  • 2.50 No.s Cashew nuts
  • 37.50 gram Chicken mince
  • 1/4 cup Chana dal
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Black cumin seeds
  • 0.13 cup Onions
  • As required Salt
  • 0.13 teaspoon Ginger
  • 0.13 teaspoon Garlic
  • 0.13 teaspoon Turmeric powder
  • 3/4 No.s Green chillies
  • 1/4 Curry leaves spring
  • 0.13 teaspoon Coriander powder
  • 1/4 teaspoon Red chilly powder
  • 1/4 tablespoon Coriander leaves
  • 1/4 piece Bottle gourd cup
  • 1.25 tablespoon Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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