Bottle Gourd Mangalorean Style Curry Recipe
Share
About Bottle Gourd Mangalorean Style Curry Recipe:
This is a non vegetarian kofta curry prepared with chicken mince and bottle gourd. This can be served with naan and roti.
- 20 mins
- 19 Ingredients
Ingredients
Adjust Servings :
Ingredients for Bottle Gourd Mangalorean Style Curry Recipe
- 1/4 teaspoon Poppy seeds
- 2.50 gram Dry coconut
- 2.50 No.s Cashew nuts
- 37.50 gram Chicken mince
- 1/4 cup Chana dal
- 0.13 teaspoon Garam Masala
- 0.13 teaspoon Black cumin seeds
- 0.13 cup Onions
- As required Salt
- 0.13 teaspoon Ginger
- 0.13 teaspoon Garlic
- 0.13 teaspoon Turmeric powder
- 3/4 No.s Green chillies
- 1/4 Curry leaves spring
- 0.13 teaspoon Coriander powder
- 1/4 teaspoon Red chilly powder
- 1/4 tablespoon Coriander leaves
- 1/4 piece Bottle gourd cup
- 1.25 tablespoon Oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment