Boti Recipe

Recipe By Bawarchi

Boti, Sheep's intestines is a delicious Indian recipe served as a Side-Dish.

3.9
25 Rating -
Rate
Non Vegdiet
4hr total
4hr total
Boti
plan
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ingredients serve

Ingredients for Boti Recipe

  • 1/2 Boti, intestines and stomach
  • 1 coconuts, scraped
  • 1.50 tablespoon Ghee
  • 1/2 tablespoon cumin seeds
  • 1/2 teaspoon pepper corns
  • 7.50 Chillies
  • 1/2 tablespoon Coriander
  • 1/2 Onion
  • 1/2 piece Ginger
  • 1/2 flake garlic
  • 1.50 Chillies
  • 1/2 piece Turmeric
  • 1 cup channa dal
  • 1/2 tablespoon cooking oil
  • 1/2 onion, sliced
  • 1 tablespoon Vinegar
  • As required Salt
Nutrition
value
134
calories per serving
9 g Fat5 g Protein8 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    11g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    7mg
  • Vitamin A
    1320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi