Borscht For Borscht Lovers Recipe
Recipe By Honest Cooking
Discover the history of borscht soup and the secret to making the perfect pot.
4.3
27 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Borscht For Borscht Lovers Recipe
- 1.50 pound Soup bones, knuckle bones, neck bones, or breast bones
- 1-1.50 pound Inexpensive roast, shoulder meat, etc, of substitute both bones and meat with a whole duck, chicken or goose, cut into manageable chunks. skin and bones are a must on the poultry
- 1/2 Large onion, with skin or 5-6 dark green portions of leeks, fresh or frozen
- 1/2 Small garlic head, with skin
- 1/2-1 Carrots, cleaned, broken in 0.5
- 1-1.50 Stalks celery, cleaned, broken in 0.5
- 5-7.50 Peppercorns, crushed
- As required Salt
- 1.50-2 sprig Fresh thyme
- 1 tablespoon Olive oil, lard or tallow for sweating vegetables
- 1 Large beet roots, leaves and stems removed, thoroughly cleaned
- 1 Carrots, thoroughly cleaned
- As required Your root vegetable here, if desire, see suggestions above], thoroughly cleaned
- 1-1.50 Stalks of celery, chinese celery, or0.5 celeriac root, cleaned
- 1/2 Large onion, peeled
- 1/2 Large bell pepper, cored and seeded
- 1/2 Large green pepper, cored and seeded
- 1-1.50 Large potatoes, peeled
- 1/2 Small to medium cabbage head, cored
- 1/2 can Smallof tomato paste, or 1 14 oz can of diced tomatoes with juice, or 3-4 large roma tomatoes, diced
- 2-2.50 Cloves of garlic, minced
- dash Salt, fresh ground pepper to taste, aof paprika or cayenne pepper, up to you
- 1/2 Juice oflemon
Nutrition
value
value
1186
calories per serving
51 g Fat121 g Protein56 g Carbs30 g FiberOther
Current Totals
- Fat51g
- Protein121g
- Carbs56g
- Fiber30g
MacroNutrients
- Carbs56g
- Protein121g
- Fiber30g
Fats
- Fat51g
Vitamins & Minerals
- Calcium535mg
- Iron37mg
- Vitamin A5931mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B318mg
- Vitamin B63mg
- Vitamin B9411mcg
- Vitamin B120mcg
- Vitamin C225mg
- Vitamin E7mg
- Copper7mcg
- Magnesium402mg
- Manganese8mg
- Phosphorus1676mg
- Selenium152mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking