Current Totals
Fat
69g
Protein
106g
Carbs
92g
Fiber
39g
MacroNutrients
Carbs
92g
Protein
106g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
975mg
Iron
24mg
Vitamin A
5947mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
32mg
Vitamin B6
3mg
Vitamin B9
429mcg
Vitamin B12
< 1mcg
Vitamin C
309mg
Vitamin E
5mg
Copper
2mcg
Magnesium
476mg
Manganese
6mg
Phosphorus
1327mg
Selenium
108mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment