Boquerones En Vinagre Recipe

Recipe By Slurrp

Boquerones are Spanish anchovies that are bigger than the anchovies we know, and commonly found throughout Spain.

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ingredients serve

Ingredients for Boquerones En Vinagre Recipe

  • 500 gram os de boquerones
  • As required harina
  • As required sal
  • 100 milliliter de aceite de oliva 0,4º
  • 50 milliliter de vinagre de vino blanco
  • 150 milliliter de agua
  • 2 No.s hojas de laurel
  • 6 No.s dientes de ajo
  • 1 teaspoon pimentón dulce
  • As required Pimienta
  • As required Comino

Directions: Boquerones En Vinagre Recipe

step 1

  • STEP 1.Gather the ingredients.

step 2

  • STEP 2.Clean the anchovies. This can be not tough, however you will get higher at it with the following.

step 3

  • STEP 3.First, you may take away the heads from the anchovies.

step 4

  • STEP 4.Then, victimisation your thumb, take away the internal organ and spine.

step 5

  • STEP 5.Rinse them completely below cold water.

step 6

  • STEP 6.Lay the anchovies flat, covering very cheap of a glass baking dish.

step 7

  • STEP 7.Place them within the fridge for three hours to utterly freeze the fish.

step 8

  • STEP 8.Chilling the anchovies to -4 f/-20 c will stop unhealthiness from parasites found in raw fish.

step 9

  • STEP 9.Remove the anchovies from the fridge.

step 10

  • STEP 10.Cover them in vinegar till all anchovies are submerged in liquid.

step 11

  • STEP 11.Finely chop the garlic and sprinkle over the anchovies, then pour the oil into the baking dish.

step 12

  • STEP 12.Seal tightly with wrapper and place in white goods to steep for two to three hours.

step 13

  • STEP 13.Season to style with salt and prime with freshly cut parsley.

step 14

    Nutrition
    value
    13
    calories per serving
    < 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

    Current Totals

    • Fat
      < 1g
    • Protein
      < 1g
    • Carbs
      2g
    • Fiber
      0g

    MacroNutrients

    • Carbs
      2g
    • Protein
      < 1g
    • Fiber
      0g

    Fats

    • Fat
      < 1g

    Vitamins & Minerals

    • Calcium
      11mg
    • Iron
      0mg
    • Vitamin A
      3mcg
    • Vitamin B1
      0mg
    • Vitamin B2
      0mg
    • Vitamin B3
      0mg
    • Vitamin B6
      0mg
    • Vitamin B9
      < 1mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      < 1mg
    • Vitamin E
      0mg
    • Copper
      0mcg
    • Magnesium
      < 1mg
    • Manganese
      0mg
    • Phosphorus
      8mg
    • Selenium
      < 1mcg
    • Zinc
      0mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp