Current Totals
Fat
25g
Protein
22g
Carbs
218g
Fiber
< 1g
MacroNutrients
Carbs
218g
Protein
22g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
162mg
Iron
2mg
Vitamin A
491mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
62mg
Manganese
0mg
Phosphorus
211mg
Selenium
7mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment