Boondi raita Recipe

Name: Boondi Raita Recipe
Total time: 17 min
Yield: 3
Cuisine: Gujarati

Recipe By Pinky Jain

Curd

0 Rating -

Rate

Vegdiet

17minstotal

17m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Boondi raita Recipe

0.67 Cup curd
0.67 Cups Dry boondi
0.67 Tsp Jeera powder
0.08 Teaspoon red chilli powder
0.33 Tsp Black salt

Directions: Boondi Raita Recipe

STEP 1.Beat curd. Add black salt,jeera powder.
STEP 2.Mix boondi after washing with hot water.
STEP 3.Mix with curd and keep it in the refrigerator for some time.
STEP 4.Mix boondi ..
STEP 5.Ready to serve..

Nutrition
value

103

calories per serving

2 g Fat4 g Protein17 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
17g
Fiber
1g

MacroNutrients

Carbs
17g
Protein
4g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
144mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Pinky Jain