Boondi Bhel Recipe

Recipe By Better Butter

A very quick and tasty tangy boondi bhel is perfect for any time chhoti chhoti bhook.

4.2
19 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Boondi Bhel
plan
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ingredients serve

Ingredients for Boondi Bhel Recipe

  • 1/2 cup Raita boondi
  • 1/4 cup Cornflakes
  • 1 tablespoon Finely chopped onions
  • 1 tablespoon Finely chopped tomatoes
  • 1/4 Rock salt tesp
  • 1/2 Chat masala tesp
  • 1/2 tablespoon Green coriander leaves
  • 1/2 tablespoon Lemon juice
Nutrition
value
199
calories per serving
< 1 g Fat4 g Protein45 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    45g
  • Fiber
    1g

MacroNutrients

  • Carbs
    45g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    7mg
  • Vitamin A
    415mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter