Boondhi Raitha Recipe

Recipe By Bawarchi

Boondhi Raitha is a delicious Indian recipe served as a Side-Dish.

3.8
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10minstotal
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Boondhi Raitha
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ingredients serve

Ingredients for Boondhi Raitha Recipe

  • 1/2 cup thick curds
  • 1/4 cup boondhi
  • 3/4 green chillies, chopped
  • 1/4 teaspoon finely chopped coriander leaves
  • 1/4 string curry leaves
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon cumin powder
  • As required salt for taste
Nutrition
value
74
calories per serving
1 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi