Bone Soup Recipe

Recipe By Bawarchi

Bone Soup is a delicious Indian recipe served as a Soups-Stews.

3.7
30 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Bone Soup
plan
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ingredients serve

Ingredients for Bone Soup Recipe

  • 0.13 kilogram nengelumbu
  • 0.06 kilogram tur dal
  • 2.50 green chillies
  • 1-1.25 Cloves
  • 0.13 teaspoon cumin seeds
  • 1/2 onions, sliced
  • As required Salt
Nutrition
value
264
calories per serving
2 g Fat15 g Protein45 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    15g
  • Carbs
    45g
  • Fiber
    9g

MacroNutrients

  • Carbs
    45g
  • Protein
    15g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    86mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    5mg
  • Phosphorus
    242mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi