Bondi ladoo Recipe

Recipe By anand awasthi

#RMD #slurrp #MyFavoriteRecipe #Tag No. 19

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1hr 29minstotal
1hr 29m.total
Bondi ladoo
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ingredients serve

Ingredients for Bondi ladoo Recipe

  • 1/10 cup besan / gram flour
  • 0.30 drop ▢3 drop
  • 0.30 cup ▢¼ cup
  • 1/10 tsp ▢¼ tsp baking
  • 1/10 g For sugar syrup
  • 1/10 cup ▢1¼ cup sug
  • 1/10 cup ▢½ cup
  • 1/10 tbsp ▢1 tbsp g
  • 1/5 tbsp ▢2 tbsp
  • 1/5 tbsp ▢2 tbsp
  • 1/2 g ▢2 tbsp
  • 1/10 tsp ▢5 cloves

Directions: Bondi Ladoo Recipe

  • STEP 1.firstly, prepare boondi from besan batter.
  • STEP 2.in a large thick bottomed kadai, take 1¼ cup of sugar.
  • STEP 3.to that add ½ cup of water and mix well till the sugar dissolves.
  • STEP 4.mix well and allow to boil till you attain 1 string consistency.
  • STEP 5.once the sugar cools slightly (about 5 minutes), pour over prepared boondi.
  • STEP 6.also roast 2 tbsp raisins, 2 tbsp cashew and 5 cloves in 1 tbsp ghee.
  • STEP 7.pour the roasted dry fruits over boondi mixture along with ¼ tsp cardamom powder.
  • STEP 8.mix well with the help of spoon till the sugar syrup is absorbed.
  • STEP 9.when the mixture still lightly warm, prepare ladoo.
  • STEP 10.finally, offer boondi ladoo to god or store in an airtight container once cooled.
Nutrition
value
59
calories per serving
1 g Fat3 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By anand awasthi