Veg Grilled Sandwich Recipe

Recipe By Slurrp

Veg Grilled Sandwich is a popular and delicious snack made with a variety of vegetables and cheese. It is a perfect option for a quick and filling meal. The sandwich is prepared by layering vegetables like tomatoes, cucumbers, onions, and capsicum between bread slices, along with cheese and chutney. It is then grilled until the bread is crispy and the cheese is melted. Serve the veg grilled sandwich hot with ketchup or chutney for a satisfying and flavorful snack.

4.7
13 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Veg Grilled Sandwich
plan
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ingredients serve

Ingredients for Veg Grilled Sandwich Recipe

  • 2 Bread Slices
  • 1/4 Tomato, Sliced
  • 1/4 Cucumber, Sliced
  • 1/4 Onion, Sliced
  • 1/4 Capsicum, Sliced
  • as per your need Cheese Slices
  • as required Butter Or Chutney For Spreading
  • As required Salt And Pepper To Taste

Directions: Veg Grilled Sandwich Recipe

Cooking Directions

  • STEP 1.Spread butter or chutney on one side of each bread slice.
  • STEP 2.Layer the vegetables and cheese on the buttered side of one bread slice.
  • STEP 3.Cover with another bread slice, buttered side facing outwards.
  • STEP 4.Preheat a grill pan or sandwich maker.
  • STEP 5.Place the sandwich in the grill pan and cook until the bread is crispy and the cheese is melted.
  • STEP 6.Cut the sandwich into halves or quarters and serve hot.

Cooking Tips

  • You can add other vegetables like grated carrots or boiled potatoes for more variety.
  • Use a good quality cheese that melts well for a gooey sandwich.
  • You can also add a sprinkle of chaat masala for an extra flavor kick.

Storage and Serving

  • Serve the veg grilled sandwich immediately for the best taste and texture.
  • You can pack the sandwich for lunch or picnics by wrapping it in foil or cling wrap.
  • Reheat the sandwich in a toaster or grill pan before serving, if needed.
Nutrition
value
127
calories per serving
4 g Fat5 g Protein15 g Carbs11 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    11g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    6mg
  • Vitamin A
    5446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    2mg
  • Phosphorus
    107mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp