Bombay Potato And Mango Salad Recipe

Recipe By Taste

With curried potatoes, fresh mango and sliced avocado, this is one salad you'll be making again and again.

4.8
11 Rating -
Rate
Vegdiet
1hr 30minstotal
50minsPrep
40minsCook
1hr 30m.total
50m.Prep
40m.Cook
Bombay Potato And Mango Salad
plan
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ingredients serve

Ingredients for Bombay Potato And Mango Salad Recipe

  • 1/4 kilogram Sebago potatoes, peeled
  • 1/2 teaspoon Vegetable Oil
  • 1/4 Brown onion, thinly sliced
  • 0.06 cup Tikka masala curry paste
  • 1/4 Large tomato, finely diced
  • 1/2 tablespoon Natural sliced almonds, toasted
  • 1/2 tablespoon Shredded coconut
  • 1/4 tablespoon Chopped fresh coriander leaves
  • 1/4 Large mango, chopped
  • 1/4 Avocado, Sliced
  • 0.06 cup Plain greek style yoghurt
Nutrition
value
269
calories per serving
11 g Fat6 g Protein35 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    35g
  • Fiber
    9g

MacroNutrients

  • Carbs
    35g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste