Bombay Duck Curry Recipe

This fish is cooked in various forms. This one is spicy curry. In bengal, every household has their own recipe, believe me which differs by few ingredients from one another along w...more

4.2
28 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
Bombay Duck Curry
plan
Bookmark

ingredients serve

Ingredients for Bombay Duck Curry Recipe

  • 125 Bombay duck fish grm
  • 1/4 potato medium
  • 1/4 Bringal medium
  • 1/4 tomato Large
  • 1/2 Chopped onion medium
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon cumin powder
  • 1-1.25 Green chili
  • 1/4 teaspoon Red chilli powder
  • As required Salt
  • 0.13 cup mustard oil
  • 1/4 teaspoon turmeric powder
  • As required Chopped coriander leaves
Nutrition
value
248
calories per serving
3 g Fat35 g Protein15 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    35g
  • Carbs
    15g
  • Fiber
    9g

MacroNutrients

  • Carbs
    15g
  • Protein
    35g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    479mg
  • Iron
    6mg
  • Vitamin A
    3699mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    221mg
  • Vitamin B9
    6359mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    < 1mg
  • Phosphorus
    504mg
  • Selenium
    64mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more