Bolognese Sauce Recipe

Name: Bolognese Sauce Recipe
Total time: 160 min
Yield: 10
Cuisine: Italian

Recipe By Will Cook For Smiles

Rich bolognese sauce is perfect to serve over pasta. Bolognese sauce is a meat based italian sauce made with vegetables, wine, milk, beef and pork.

4.9

22 Rating -

Rate

Non Vegdiet

2hr 40minstotal

2hr 40m.total

plan

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ingredients serve

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Ingredients for Bolognese Sauce Recipe

1/5 tablespoon Olive oil
1/10 Vidalia Onion
1/5 Medium Carrots
1/5 Celery ribs
1/10 pound Ground beef 85/15 meat to fat ratio
1/20 pound Ground Pork
0.60 Garlic Cloves
0.80 ounce Tomato paste
2.80 ounce Can Crushed Tomatoes
1/20 cup Red wine
1/10 cup Beef Stock
1/5 teaspoon Oregano
1/5 tablespoon Dried Parsley
As required Salt
As required Fresh Ground Black Pepper
0.07 cup Whole milk
1/5 tablespoon Minced Fresh Basil

Nutrition
value

206

calories per serving

10 g Fat19 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
19g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
19g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
96mg
Iron
4mg
Vitamin A
1637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
1mg
Phosphorus
213mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Will Cook For Smiles