Ingredients for Boiled Egg stuffed with veggies Recipe
1/4 Pieces medium size each of capsicum
1/4 Pieces Yellow bell pepper
1/4 Pieces Tomato
1 Pieces Eggs as per your requirement
1/4 tsp each of oregano
1/4 Tsp Chilli flakes
1/4 Tsp Butter or olive oil
Sprig 2 to 3 sprig
Directions: Boiled Egg Stuffed With Veggies Recipe
STEP 1.Firstly mix all the ingredients in a bowl
STEP 2.Secondly gently break open the top of the egg and just carefully pour out a little bit of the white portion in a bowl.Carefully fill each egg with the vegetables.
STEP 3.Thirdly place each egg in an electric egg boiler and it takes 15 minutes.
STEP 4.Cool break each shell carefully. Your boiled veggie eggs r ready to eat.
Nutrition value
13
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
3mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment