Vietnamese Beef Stew Recipe
Recipe By i am a food blog
Bo kho vietnamese beef stew.
4.7
18 Rating -
Rate
3hr 3minstotal
20minsPrep
3hr 3m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vietnamese Beef Stew Recipe
- 1/4 pound Beef, cubed
- 1/2 tablespoon Flour
- As required Salt and freshly ground pepper
- As required Oil for the pan
- 1/4 inch Ginger, sliced
- 1/4 Shallot, Minced
- 1 Cloves Garlic, Minced
- 1 inch 4 stalks lemongrass, cut into lengths, bruised
- 1/4 inch 1 onion, cut into
- 1/4-1/2 inch 1 2 carrots, peeled and cut into
- 1 Small potatoes, peeled and quartered
- 0.06 cup Tomato paste
- 1 cup Beef Stock
- 3/4 Whole star anise
- 0.13 teaspoon Fennel seeds
- 3/4 Whole cloves
- 1/4 Bay leaf
- 1/4 stick Cinnamon
- 1/4 tablespoon Sugar or to taste
- 1/4-1/2 tablespoon Fish sauce, or to taste
- As required Sliced Green Onion
- No.s Sliced Jalapenos
- As required Thai basil
- As required Cilantro
- As required Lime wedges
Nutrition
value
value
445
calories per serving
14 g Fat53 g Protein34 g Carbs25 g FiberOther
Current Totals
- Fat14g
- Protein53g
- Carbs34g
- Fiber25g
MacroNutrients
- Carbs34g
- Protein53g
- Fiber25g
Fats
- Fat14g
Vitamins & Minerals
- Calcium776mg
- Iron24mg
- Vitamin A12589mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B319mg
- Vitamin B612mg
- Vitamin B9320mcg
- Vitamin B12< 1mcg
- Vitamin C119mg
- Vitamin E2mg
- Copper776mcg
- Magnesium305mg
- Manganese10mg
- Phosphorus638mg
- Selenium392mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By i am a food blog