Current Totals
Fat
4g
Protein
7g
Carbs
21g
Fiber
12g
MacroNutrients
Carbs
21g
Protein
7g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
2mg
Vitamin A
5514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
166mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
122mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment