Blueberry Peach Poppy Seed Salad Recipe
Recipe By The Cafe Sucrefarine
What do you get when you combine crisp greens, juicy ripe peaches, sweet plump blueberries, vibrant pickled red onions and crunchy candied almonds with a sweet, tangy poppy seed dressing?this fabulous blueberry peach poppy seed salad.
4.3
17 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Peach Poppy Seed Salad Recipe
- 1/25 Medium red onion sliced
- 0.17 tablespoon Apple cider vinegar
- 0.17 teaspoon Sugar
- 1/50 teaspoon Kosher salt
- 0.08 cup Whole almonds
- 0.17 tablespoon Pure maple syrup
- 1/25 teaspoon Smoked paprika
- 0.03 teaspoon Cayenne pepper
- 1/25 teaspoon Kosher salt
- 1-1.33 ounce Fresh greens spinach, arugula, watercress, spring greens
- 0.33 Medium peaches halved, pitted and thinly sliced
- 0.08 cup Blueberries
- As required Pickled red onions see recipe above
- As required Candied almonds see recipe above
- As required Honey cider poppy seed dressing
Nutrition
value
value
164
calories per serving
9 g Fat6 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein6g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein6g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium127mg
- Iron1mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cafe Sucrefarine