Blueberry Juice Recipe

Blueberry juice is a refreshing and nutritious beverage made from fresh blueberries. Packed with antioxidants and vitamins, this vibrant purple juice offers a burst of fruity flavor. It can be enjoyed on its own or used as a base for smoothies, cocktails, or even popsicles. Blueberry juice is easy to make and can be customized to suit your taste preferences. Whether you're looking for a healthy drink or a delicious ingredient for your recipes, blueberry juice is a versatile and tasty option.

4.8
30 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Blueberry Juice
plan
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ingredients serve

Ingredients for Blueberry Juice Recipe

  • 1 cup Fresh Blueberries
  • as required Water Or Ice Cubes
  • As required Sweetener To Taste
  • as needed Lemon Juice
  • as required Cinnamon
  • as needed Fresh Blueberries Or Mint Leaves For Garnish

Directions: Blueberry Juice Recipe

Cooking Directions

  • STEP 1.Wash and rinse fresh blueberries thoroughly.
  • STEP 2.Place the blueberries in a blender or juicer.
  • STEP 3.Blend or juice the blueberries until smooth.
  • STEP 4.Strain the juice to remove any pulp or seeds.
  • STEP 5.Optional: Add sweetener like honey or sugar to taste.
  • STEP 6.Chill the juice in the refrigerator for at least an hour.
  • STEP 7.Serve the blueberry juice over ice and enjoy!

Cooking Tips

  • For a thicker consistency, blend the blueberries with a little water or ice cubes.
  • You can adjust the sweetness of the juice by adding more or less sweetener.
  • To enhance the flavor, you can add a squeeze of lemon juice or a pinch of cinnamon.

Storage and Serving

  • Store the blueberry juice in a sealed container in the refrigerator for up to 3 days.
  • Shake well before serving as natural separation may occur.
  • Serve the blueberry juice chilled and garnish with fresh blueberries or mint leaves, if desired.
Nutrition
value
97
calories per serving
3 g Fat1 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp