Current Totals
Fat
72g
Protein
15g
Carbs
264g
Fiber
15g
MacroNutrients
Carbs
264g
Protein
15g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
81mg
Iron
8mg
Vitamin A
12mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
8mg
Copper
1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
270mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment