Blueberry Chocolate Smoothie Recipe

Recipe By Moore or Less Cooking

Rich and creamy, blueberry chocolate smoothie. This smoothie only has a couple ingredients but is guaranteed to satisfy those chocolate cravings. I have always had to watch my weight since i was a teenager. Especially when i was working as a model. Models were always so thin back in the 80s. No plus size models were allowed.

4.8
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Chocolate Smoothie
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ingredients serve

Ingredients for Blueberry Chocolate Smoothie Recipe

  • 1/2 cup Container organic valley grassmilk yogurt
  • 1/2 scoop Barleans green silk
  • 0.17 cup Almond milk
Nutrition
value
290
calories per serving
17 g Fat10 g Protein25 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    25g
  • Fiber
    4g

MacroNutrients

  • Carbs
    25g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    9mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Moore or Less Cooking