Blue Brinjal Curry Recipe

Blue Brinjal Curry is a flavorful and aromatic dish made with blue brinjals, also known as eggplants. The brinjals are cooked in a spicy and tangy tomato-based gravy, which is infused with a blend of aromatic spices. This curry is a perfect combination of flavors and textures, with the soft and creamy brinjals complementing the rich and tangy gravy. It is a popular dish in Indian cuisine and can be enjoyed with rice or roti.

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40minstotal
40m.total
Blue Brinjal Curry
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Ingredients for Blue Brinjal Curry Recipe

  • 125 gram Blue Brinjals, Cut Into Small Pieces
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as required A Few Curry Leaves
  • 1/2 Onions, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Tomatoes, Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Blue Brinjal Curry Recipe

Cooking Directions

  • STEP 1.Start by washing and cutting the blue brinjals into small pieces.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 3.Add chopped onions and sauté until they turn golden brown.
  • STEP 4.Next, add ginger-garlic paste and sauté for a minute.
  • STEP 5.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 6.Now, add the chopped brinjals and mix well with the masala.
  • STEP 7.Cover the pan and cook on low heat until the brinjals are tender.
  • STEP 8.Finally, garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Choose small and firm blue brinjals for the best taste and texture.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a richer flavor, you can add a tablespoon of coconut milk or cream to the curry.

Storage and Serving

  • Leftover blue brinjal curry can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the blue brinjal curry hot with steamed rice or freshly made roti.
Nutrition
value
752
calories per serving
80 g Fat3 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    80g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    80g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    1006mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    2mg
  • Phosphorus
    60mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp