BLT Bread Salad Recipe

Recipe By Food & Wine

Learn how to make BLT Bread Salad

4.4
15 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
BLT Bread Salad
plan
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ingredients serve

Ingredients for BLT Bread Salad Recipe

  • 0.19 inch Three thick slices of rustic white bread, cubed
  • 3/4 ounce Soft silken tofu
  • 0.06 cup Basil leaves
  • 1/2 tablespoon Canola oil
  • 1/4 tablespoon Champagne vinegar
  • 0.13 Small shallot, coarsely chopped
  • As required Kosher Salt And Freshly Ground Black Pepper
  • 0.13 inch 4 thick slices of bacon, cut crosswise into strips
  • 1/4 piece Head butter lettuce, torn into bite size
  • 1/4 cup Red cherry tomatoes, halved
Nutrition
value
74
calories per serving
6 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    366mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine