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Green Flaxie Smoothie Recipe

Recipe By Natasha's Kitchen

This green flaxie smoothie is delicious, nutritious, energy boosting and good till the last drop. His recipe is simple, seriously healthy and so refreshing

4.8
22 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Green Flaxie Smoothie
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Ingredients for Green Flaxie Smoothie Recipe

  • 1/4 cup Water
  • 1 tablespoon Flaxseeds
  • 1 Clementines peeled
  • 1/2 Banana peeled
  • 1 cup Spinach
Nutrition
value
123
calories per serving
1 g Fat4 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    5mg
  • Vitamin A
    3952mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Natasha's Kitchen