Blackened Tilapia Sandwich With Cilantro Lime Mayo Recipe
Recipe By Paula Deen
Create restaurant quality fish sandwiches with this easy recipe. Blackened tilapia with ciltrano mayo on toasted buns will be a new family favorite meal.
4.9
13 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Blackened Tilapia Sandwich With Cilantro Lime Mayo Recipe
- 0.06 cup Sweet Paprika
- 1/2 tablespoon Ground Thyme
- 1/2 teaspoon Onion powder
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Salt
- 0.06 teaspoon Ground red pepper
- 0.13 cup Melted butter
- 1 Tilapia Fillets
- 1 Split, buttered and toasted kaiser buns
- 1/4 cup Mayonnaise
- 0.06 cup Chopped Fresh Cilantro
- 1/4 tablespoon Fresh lime juice
Nutrition
value
value
130
calories per serving
3 g Fat19 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein19g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein19g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium270mg
- Iron14mg
- Vitamin A619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6148mg
- Vitamin B9734mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus228mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paula Deen