Current Totals
Fat
37g
Protein
46g
Carbs
34g
Fiber
9g
MacroNutrients
Carbs
34g
Protein
46g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
610mg
Iron
6mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
225mg
Vitamin B9
1823mcg
Vitamin B12
1mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
164mg
Manganese
2mg
Phosphorus
724mg
Selenium
63mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment