Blackcurrant Smoothie with Mango & Mint Recipe
Recipe By Little Sugar Snaps
Blackcurrant smoothie with mango & mint blackcurrantsmoothie blackcurrantdrink blackcurrants blackcurrantrecipe mangosmoothie.
4.4
23 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackcurrant Smoothie with Mango & Mint Recipe
- 75 gram 10. 5 oz mango peeled, stone removed
- 31.25 gram 3. 5 blackcurrants
- 2.50 gram 0. 5oz mint leaves fresh, removed from stem
- 93.75 milliliter 1. 5 cups coconut water
- 3/4 tablespoon Greek yoghurt
Nutrition
value
value
420
calories per serving
39 g Fat4 g Protein14 g Carbs12 g FiberOther
Current Totals
- Fat39g
- Protein4g
- Carbs14g
- Fiber12g
MacroNutrients
- Carbs14g
- Protein4g
- Fiber12g
Fats
- Fat39g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Little Sugar Snaps