Current Totals
Fat
24g
Protein
12g
Carbs
131g
Fiber
36g
MacroNutrients
Carbs
131g
Protein
12g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
221mg
Iron
3mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
204mcg
Vitamin B12
< 1mcg
Vitamin C
135mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment