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Blackberry Coconut Smoothie Recipe

Recipe By Stock Piling Moms

Blackberry coconut smoothie.

4.2
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Blackberry Coconut Smoothie
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ingredients serve

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Ingredients for Blackberry Coconut Smoothie Recipe

  • 16 ounce Coconut milk
  • 1 cup Frozen blackberries or 1 1/2 cups fresh blackberries
  • 1/2 Banana
  • 2 tablespoon Honey
  • 1/2 teaspoon Cinnamon
Nutrition
value
2101
calories per serving
190 g Fat23 g Protein79 g Carbs57 g FiberOther

Current Totals

  • Fat
    190g
  • Protein
    23g
  • Carbs
    79g
  • Fiber
    57g

MacroNutrients

  • Carbs
    79g
  • Protein
    23g
  • Fiber
    57g

Fats

  • Fat
    190g

Vitamins & Minerals

  • Calcium
    422mg
  • Iron
    24mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    14mg
  • Copper
    2mcg
  • Magnesium
    250mg
  • Manganese
    4mg
  • Phosphorus
    556mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms