Blackberry Coconut Smoothie Recipe
Recipe By Stock Piling Moms
Blackberry coconut smoothie.
4.2
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackberry Coconut Smoothie Recipe
- 16 ounce Coconut milk
- 1 cup Frozen blackberries or 1 1/2 cups fresh blackberries
- 1/2 Banana
- 2 tablespoon Honey
- 1/2 teaspoon Cinnamon
Nutrition
value
value
2101
calories per serving
190 g Fat23 g Protein79 g Carbs57 g FiberOther
Current Totals
- Fat190g
- Protein23g
- Carbs79g
- Fiber57g
MacroNutrients
- Carbs79g
- Protein23g
- Fiber57g
Fats
- Fat190g
Vitamins & Minerals
- Calcium422mg
- Iron24mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9174mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E14mg
- Copper2mcg
- Magnesium250mg
- Manganese4mg
- Phosphorus556mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms