Black Sugar Stuffed Lotus Root Recipe

Recipe By Asian Food Network

A sweet savoury dish, this appetiser is light and so easy to make. The only effort it really takes is waiting for the sweet dish to be ready.

4.3
30 Rating -
Rate
Vegdiet
4hr 30minstotal
10minsPrep
4hr 10minsCook
4hr 30m.total
10m.Prep
4hr 10m.Cook
Black Sugar Stuffed Lotus Root
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ingredients serve

Ingredients for Black Sugar Stuffed Lotus Root Recipe

  • 1/2 Lotus roots
  • 20 gram Glutinous rice
  • 25 gram Brown sugar
Nutrition
value
198
calories per serving
6 g Fat3 g Protein33 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    33g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    33g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network