Current Totals
Fat
140g
Protein
84g
Carbs
3g
Fiber
12g
MacroNutrients
Carbs
3g
Protein
84g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
384mg
Iron
12mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
334mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
22mg
Copper
< 1mcg
Magnesium
126mg
Manganese
< 1mg
Phosphorus
1194mg
Selenium
252mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment