Current Totals
Fat
27g
Protein
72g
Carbs
45g
Fiber
12g
MacroNutrients
Carbs
45g
Protein
72g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
8mg
Vitamin A
2138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
150mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
4mg
Copper
2mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
738mg
Selenium
64mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment