Black-Eyed Pea And Jalapeno Salsa Recipe

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Black-eyed peas inspired this fast and flavorful salsa that mixes pimentos, mushrooms, celery, onion, and pickled jalapeno peppers. Serve it with tortilla chips or pita crisps to make a zesty appetizer.

4.2
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Black-Eyed Pea And Jalapeno Salsa
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ingredients serve

Ingredients for Black-Eyed Pea And Jalapeno Salsa Recipe

  • 1/4 can Black-eyed peas
  • 1/4 cup Chopped pickled jalapeno peppers
  • 1/4 Jar pimento peppers, drained and chopped
  • 1/4 Jar mushrooms, drained and diced
  • 0.13 cup Chopped Celery
  • 0.13 cup Chopped Onion
  • 0.13 cup Olive oil
Nutrition
value
296
calories per serving
32 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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