Black chana moong dal chaat Recipe

Name: Black Chana Moong Dal Chaat Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Anupam Setia

This is very quick recipe . .....loved by kids❤️ It's healthy and delicious 😋 #vk

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Ingredients for Black chana moong dal chaat Recipe

0.33 cup One cup of sprout black channa
0.33 cup One cup of green moong sprouts
0.33 Pieces One tomato
0.33 Cups One boil potato
As Required One onion
As Required For Ganishing Coriander hand ful
0.33 tsp Lemon juice one
As Required Chaat masala

Directions: Black Chana Moong Dal Chaat Recipe

STEP 1.Take sprouts of black chana and moong daal in a bowl ......(i boiled them before using it)......
STEP 2.Add chopped onion,boiled potatoes and Tomato.Then add chaat masala and emon juice. Mix them well.
STEP 3.Pour it in bowl ....garnish it with coriander and serve it

Nutrition
value

240

calories per serving

< 1 g Fat12 g Protein44 g Carbs12 g FiberOther

Current Totals

Fat
< 1g
Protein
12g
Carbs
44g
Fiber
12g

MacroNutrients

Carbs
44g
Protein
12g
Fiber
12g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
70mg
Iron
3mg
Vitamin A
4638mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Anupam Setia