Bitter gourd fry Recipe
Recipe By Better Butter
Usually cooking bitter gourd without the bitterness is really tough, but if you cook them with simple techniques you can really enjoy the dish. This dish is crisp in taste and easy to prepare.
3.9
29 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bitter gourd fry Recipe
- 1 medium bitter gourd
- 3/4 tablespoon gram flour
- 3/4 tablespoon rice flour
- 1/4 teaspoon chilly powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon jeera powder
- 0.13 teaspoon turmeric powder
- As required few curry leaves
- 1/2 tablespoon Lemon juice
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
164
calories per serving
14 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein< 1g
- Carbs9g
- Fiber< 1g
MacroNutrients
- Carbs9g
- Protein< 1g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A42mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter