This recipe is an easy recipe for a Portuguese meat stuffed delicacy. This recipe is a traditional portuguese dish. It is super common in Portuguese restraunts and the meat is always good.
STEP 1.In a bowl mix the wine, garlic, salt and pepper. Keep aside.
step 2
STEP 1.Now in a bag of steak pour this mixture and leave. Add bay leaves. seal the bag. Marinate overnight.
step 3
STEP 1.Now heat a pan and add olive oil, place the marinated meat in it. Cook the steak for 5 minutes and cook on both sides.
step 4
STEP 1.Heat another pan and add butter in it. Break an egg and cook it until white egg is cooked. Add salt and pepper for season. Serve the steak with eggs.
Nutrition value
929
calories per serving
61 g Fat30 g Protein27 g Carbs12 g FiberOther
Current Totals
Fat
61g
Protein
30g
Carbs
27g
Fiber
12g
MacroNutrients
Carbs
27g
Protein
30g
Fiber
12g
Fats
Fat
61g
Vitamins & Minerals
Calcium
273mg
Iron
7mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
121mg
Manganese
10mg
Phosphorus
446mg
Selenium
88mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment