Bisi Bele Huli Anna Recipe

Recipe By Slurrp

Bisi Bele Huli Anna is a popular South Indian rice dish made with a flavorful blend of rice, lentils, and vegetables. It is a one-pot meal that is packed with aromatic spices and tangy tamarind, giving it a unique and delicious taste. This dish is often served with a dollop of ghee or yogurt on top, adding richness and creaminess to the dish. Bisi Bele Huli Anna is a wholesome and satisfying meal that is perfect for lunch or dinner.

4.8
19 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Bisi Bele Huli Anna
plan
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ingredients serve

Ingredients for Bisi Bele Huli Anna Recipe

  • 0.33 cup Rice
  • 0.17 cup Toor Dal
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 0.33 Onion, Chopped
  • 0.33 Carrot, Chopped
  • as needed Handful Of Beans, Chopped
  • as needed Handful Of Peas
  • 0.67 tablespoon Tamarind Pulp
  • 0.67 tablespoon Sambar Powder
  • As required Salt To Taste
  • as needed Chopped Coriander Leaves For Garnish
  • as required Ghee Or Yogurt For Serving

Directions: Bisi Bele Huli Anna Recipe

Cooking Directions

  • STEP 1.Wash and soak rice and lentils for 30 minutes.
  • STEP 2.Pressure cook the rice and lentils with water, turmeric powder, and salt.
  • STEP 3.In a separate pan, heat oil and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 4.Add chopped onions and sauté until golden brown.
  • STEP 5.Add chopped vegetables like carrots, beans, and peas, and cook until they are slightly tender.
  • STEP 6.Add tamarind pulp, sambar powder, and salt to the vegetables.
  • STEP 7.Mix well and cook for a few minutes.
  • STEP 8.Add the cooked rice and lentils to the pan and mix everything together.
  • STEP 9.Garnish with chopped coriander leaves and serve hot with a dollop of ghee or yogurt.
  • STEP 10.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • You can add any vegetables of your choice to the dish.
  • Adjust the amount of sambar powder and tamarind pulp according to your taste preferences.
  • For a richer flavor, you can add a tablespoon of ghee while tempering the spices.

Storage and Serving

  • Bisi Bele Huli Anna is best served hot with a side of papad or raita.
  • Leftovers can be reheated in the microwave or on the stovetop.
  • You can also freeze the leftovers in individual portions for future meals.
Nutrition
value
459
calories per serving
5 g Fat20 g Protein80 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    20g
  • Carbs
    80g
  • Fiber
    9g

MacroNutrients

  • Carbs
    80g
  • Protein
    20g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    5mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    336mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp