Birds Eye Chili Steak With Black Rice And Yogurt Sauce Recipe
Recipe By Honest Cooking
Marinated steak served with a cilantro and yogurt sauce that is also incorporated into a black rice salad with refreshing cucumbers.
4.4
24 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Birds Eye Chili Steak With Black Rice And Yogurt Sauce Recipe
- 1 Sirloin steaks
- 1 Birds eye chillis
- 1/2 Zest and juice oflime
- 1/2 teaspoon Honey
- 1 tablespoon Olive oil
- 1/2 cup Black rice
- 1/4 Lebanese cucumber
- 4 Cherry tomatoes, quartered
- 1 Spring onions, whites finely sliced
- As required Small handful corianderleaves
- 1/4 cup Coriander leaves packed
- 1/2 tablespoon Greek style yoghurt
- 1 tablespoon Olive oil
- 1/2 Juice oflemon
- 1/2 Garlic Clove
Nutrition
value
value
1145
calories per serving
30 g Fat12 g Protein205 g Carbs9 g FiberOther
Current Totals
- Fat30g
- Protein12g
- Carbs205g
- Fiber9g
MacroNutrients
- Carbs205g
- Protein12g
- Fiber9g
Fats
- Fat30g
Vitamins & Minerals
- Calcium245mg
- Iron11mg
- Vitamin A1515mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9133mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium145mg
- Manganese2mg
- Phosphorus292mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking