Bihari Kebab Recipe

Bihar Kebab is originally made with mutton or beef, but one can also use chicken to cook Bihari Kebabs. These kebabs originate from the state of Bihar, in India, therefore, the name Bihari Kebabs

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Bihari Kebab
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Ingredients for Bihari Kebab Recipe

  • 200 piece Boneless Chicken grams
  • 2-3 tablespoon Curd
  • 1/2 tablespoon Red chilli powder
  • 2 tablespoon Ginger garlic paste
  • 1/2 tablespoon Salt
  • 3-4 tablespoon Mustard Oil
  • 1 tablespoon Poppy seed paste
  • 1 tablespoon Onion Paste
  • 1 tablespoon Shahi Garam Masala Powder
  • 1/2 tablespoon Raw Papaya paste

Directions: Bihari Kebab Recipe

  • STEP 1.In the bowl take all ingredients except chicken. Mix well. Add in the chicken pieces and let the meat marinate for 2 to 3 hours
  • STEP 2.To cook on the stove heat oil in a non stick frying pan and add the marinated pieces slowly. Preferably 4-5 pieces at a time. Just before removing from the pan brush some butter on top
  • STEP 3.Cook on low heat till the chicken turns tender on all sides
  • STEP 4.Follow the procedures for more kebabs.
  • STEP 5.To cook in oven preheat over at 200 degree c for 5 minutes. Use skewers, place 3 to 4 pcs of chicken in one skewer.
  • STEP 6.Place the chicken pcs on a drip tray at 200 degree celsius for 20-25 minutes or till tender. Bast with butter once
  • STEP 7.Time in oven may vary depending on the size of the pieces.
  • STEP 8.Serve hot with raita and mind chutney
Nutrition
value
204
calories per serving
8 g Fat11 g Protein24 g Carbs15 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    24g
  • Fiber
    15g

MacroNutrients

  • Carbs
    24g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    431mg
  • Iron
    6mg
  • Vitamin A
    1465mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    2mg
  • Phosphorus
    290mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp