Bihari Fish Curry is a popular dish from the Bihar region of India. It is a flavorful and spicy curry made with fish fillets, onions, tomatoes, and a blend of aromatic spices. The ...more
as per your need Fresh Coriander Leaves For Garnish
as needed Steamed Rice Or Naan Bread, For Serving
Directions: Bihari Fish Curry Recipe
Cooking Directions
STEP 1.Heat oil in a pan and sauté onions until golden brown.
STEP 2.Add ginger-garlic paste, green chilies, and spices like turmeric, red chili powder, and garam masala.
STEP 3.Add chopped tomatoes and cook until they turn soft and mushy.
STEP 4.Add fish fillets and simmer until cooked through.
STEP 5.Garnish with fresh coriander leaves and serve hot with steamed rice or naan bread.
Cooking Tips
Choose firm and fresh fish fillets for the best results.
You can use any white fish like tilapia, cod, or haddock for this curry.
Adjust the spice levels according to your preference by adding more or less chili powder.
Storage and Serving
Leftover fish curry can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the curry in a pan over low heat until warmed through.
Serve the fish curry with steamed rice or naan bread for a delicious meal.
Nutrition value
97
calories per serving
3 g Fat7 g Protein11 g Carbs13 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
11g
Fiber
13g
MacroNutrients
Carbs
11g
Protein
7g
Fiber
13g
Fats
Fat
3g
Vitamins & Minerals
Calcium
183mg
Iron
4mg
Vitamin A
2468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment