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Bifana Recipe

Recipe By Slurrp

This recipe is a traditional Portuguese sandwiches made with many type of ingredients and sauces.This recipe can be prepared easily.Good for health.Spicy and salty in taste.

4.6
11 Rating -
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Non Vegdiet
Bifana
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ingredients serve

serve1
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Ingredients for Bifana Recipe

  • 4 No.s sandwich bread rolls
  • 1.50 No.s pork cutlets
  • 5 No.s Cloves
  • 50 gram Lard
  • 1/2 cup white wine
  • 3 No.s bay leaves
  • As required Lemon juice
  • 1 teaspoon Paprika
  • As required Salt
  • As required Pepper

Directions: Bifana Recipe

step 1

  • STEP 1.Place a layer of cutlets, add salt, pepper, bay leaf, paprika, lemon juice and garlic.

step 2

  • STEP 1.Pour white wine and marinate for 3 hours.

step 3

  • STEP 2.In a pan, heat some butter and add cutlets in it. Cutlets will turn golden brown. Toast the bread.

step 4

  • STEP 3.Fill each bread with cutlets and sauce.
Nutrition
value
660
calories per serving
54 g Fat3 g Protein22 g Carbs14 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    14g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    14g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    6mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    21mg
  • Phosphorus
    53mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp