Bhuna teekha murg Recipe

Recipe By Slurrp

Bhuna Teekha Murg is a spicy and flavorful Indian chicken dish. The chicken is marinated in a blend of spices and then cooked in a thick and rich gravy. The dish is known for its intense flavors and fiery taste, making it a favorite among spice lovers. It is best served with naan or rice for a satisfying and delicious meal.

3.8
23 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 45minsCook
2hr 45m.total
2hr 45m.Cook
Bhuna teekha murg
plan
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ingredients serve

Ingredients for Bhuna teekha murg Recipe

  • 250 gram Chicken, Cut Into Pieces
  • 1/4 cup Yogurt
  • 1 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Red Chili Powder
  • 1/4 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 2 Cloves
  • 1/2 stick Cinnamon
  • 1/2 Bay Leaf
  • 1 Onions, Finely Chopped
  • 1/4 cup Tomato Puree
  • 1/2 teaspoon Coriander Powder
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Garam Masala
  • as needed Water As Needed
  • as required Fresh Coriander Leaves For Garnish

Directions: Bhuna Teekha Murg Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the chicken with yogurt, ginger-garlic paste, red chili powder, turmeric powder, and salt.
  • STEP 2.Heat oil in a pan and add cumin seeds, cloves, cinnamon stick, and bay leaf. Saute until fragrant.
  • STEP 3.Add chopped onions and cook until golden brown. Then, add the marinated chicken and cook until it is browned.
  • STEP 4.Add tomato puree, coriander powder, cumin powder, garam masala, and salt. Cook until the oil separates from the masala.
  • STEP 5.Add water and simmer until the chicken is cooked through and the gravy thickens.
  • STEP 6.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • For a spicier version, add more red chili powder or green chilies.
  • You can adjust the consistency of the gravy by adding more or less water.
  • Marinating the chicken for a few hours or overnight will enhance the flavors.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Bhuna Teekha Murg with naan, rice, or roti for a complete meal.
Nutrition
value
598
calories per serving
38 g Fat51 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    51g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    51g
  • Fiber
    8g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    6mg
  • Vitamin A
    1235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    < 1mg
  • Phosphorus
    566mg
  • Selenium
    53mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp